Shambhala | Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice - Paperback | Spinwhiz Comics

Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice - Paperback

Shambhala Graphic Novel Traditional

Synopsis

A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophy--by beloved yoga teacher and writer Richard Rosen.

Numbers play a meaningful role in the philosophy of many spiritual traditions--and yoga is no exception. For example, the number one is the quintessential yoga number, representing "unity" and "wholeness"; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it "stands" on "four legs." There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound.

With his distinctive blend of knowledge and humor, Richard Rosen unpacks the fascinating significance that numbers hold in the philosophy and practice of yoga. Stories and practices woven throughout--like the Eka Danta simple meditation exercise, which concentrates on one pointedness and is associated with the one tusk of Ganesh--offer readers a hands-on way to explore the importance of numbers in their own practice. Yoga by the Numbers will enlighten and entertain the yogi in your life.

Author: Richard Rosen
Publisher: Shambhala
Published: 12/06/2022
Pages: 232
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.90h x 6.00w x 0.70d
ISBN: 9781611807387

Review Citation(s):
Publishers Weekly 10/24/2022

RECOMMENDATIONS

 
Shambhala | True Love: A Practice for Awakening the Heart - Paperback | Spinwhiz Comics

True Love: A Practice for Awakening the Heart - Paperback

2024-02-04

True Love: A Practice for Awakening the Heart - Paperback

Publisher: Shambhala
Type: Graphic Novel
Format: Traditional
 
Shambhala | Your True Home: The Everyday Wisdom of Thich Nhat Hanh - Paperback | Spinwhiz Comics

Your True Home: The Everyday Wisdom of Thich Nhat Hanh - Paperback

2024-02-04

Your True Home: The Everyday Wisdom of Thich Nhat Hanh - Paperback

Publisher: Shambhala
Type: Graphic Novel
Format: Traditional
 
Shambhala | The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head - Paperback | Spinwhiz Comics

The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head - Paperback

2022-11-29
 
Shambhala | The Art of War - Paperback | Spinwhiz Comics

The Art of War - Paperback

2022-11-29

The Art of War - Paperback

Publisher: Shambhala
Type: Graphic Novel
Format: Traditional
 
St. Martins Press-3PL | Curse of the Boyfriend Sweater - Paperback | Spinwhiz Comics

Curse of the Boyfriend Sweater - Paperback

2024-02-04

Curse of the Boyfriend Sweater - Paperback

Publisher: St. Martins Press-3PL
Type: Graphic Novel
Format: Traditional
 
St. Martins Press-3PL | My Sweet Angel - Paperback | Spinwhiz Comics

My Sweet Angel - Paperback

2024-02-04

My Sweet Angel - Paperback

Publisher: St. Martins Press-3PL
Type: Graphic Novel
Format: Traditional
 
St. Martins Press-3PL | Bella and the Beast - Paperback | Spinwhiz Comics

Bella and the Beast - Paperback

2024-02-04

Bella and the Beast - Paperback

Publisher: St. Martins Press-3PL
Type: Graphic Novel
Format: Traditional
 
St. Martins Press-3PL | Scandalous Flirt - Paperback | Spinwhiz Comics

Scandalous Flirt - Paperback

2024-02-04

Scandalous Flirt - Paperback

Publisher: St. Martins Press-3PL
Type: Graphic Novel
Format: Traditional